Grateful to have had the opportunity to learn from Steve Whitney, SOMA Breath Master Instructor, about: SOMA Breathwork the roles of oxygen and carbon dioxide in our central nervous system mouth breathing vs. nostril breaths body hacking for creating calm and tranquility rhythmic breathing and so much more! Welcome to The Healing Place Podcast! I …
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Teri Wellbrock is a trauma-warrior, having survived and thrived after learning to cope with her C-PTSD symptoms and 25 years of severe panic attacks. She is currently an audiobook narrator, producer and host of the top 2% globally rated show - The Healing Place Podcast, completing her book manuscript, speaks publicly at trauma-recovery events, is mom to three beautiful children, graduated with a bachelor’s degree in psychology, has written a children’s book, created the Sammie’s Bundles of Hope project, maintains a blog, and writes a monthly Hope for Healing Newsletter. Her life purpose is to shine a light of hope into dark spaces.
