In this week’s episode, we delve into the fascinating world of yoga with the visionary Yogi Aaron, creator of the global phenomenon, Hot Nude Yoga. Join us as we explore Aaron’s unique perspective on yoga, where he describes himself as a leader in a global rebellion against the perceived harmful practice of stretching. From the early 2000s sensation of Hot Nude Yoga to his current role as the owner and operator of a yoga retreat in the serene Osa Peninsula of Costa Rica, Yogi Aaron shares insights into the transformative power of yoga and the profound impact it can have on one’s life.

Yogi Aaron also opens up about his personal journey, including the harrowing story of breaking his femur in the Himalayas, and how his experiences like this one shaped his approach to yoga and life. Prepare for an enlightening and entertaining conversation that explores the depths of yoga, resilience, and the unexpected paths that lead to personal and spiritual growth.

You can find Yogi Aaron’s book, “Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free” on Amazon, his Instagram is @yogi_aaron, his yoga website is YogiAaron.com and you can find Blue Osa online at BlueOsa.com.

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Sasha Graham Podcast Host, Sports Will Save Us All

Sasha Graham is the host of the award-winning podcast, Sports Will Save Us All, a sports podcast for the NPR crowd. Sasha has worked as a television writer and producer, at Walt Disney Studios as Vice President of National Publicity, and has published two children's books, Milo Does Not Like Mornings and Whitney Wins Everything.