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Posts Tagged With ‘ WellPastFourty.com ’

 
Yippee or Yips in 22?
January 6th, 2022
Yippee Or Yips In 22? &Raquo; Happy Homer Gif Yippee

‘Tis The Season Happy Twelfth Night of this Holiday season. Citing the Bard in Act 2, “In delay there lies no plenty.” His Twelfth Night romance also had desire as a theme, so let’s build on such desire without delay… If you are like me, most Christmas trimmings are tucked away, and resolve for healthy habits in our New Year of 2022 is percolating.  Note that I didn’t write “resolution”, as the batting average for New Year’s Resolutions is not laudable. You’ve probably been besieged by year-end and New You platitudes, so I intend to avert those. What we Professional Trainers... Continue Reading

January 6th, 2022
Healthy Holiday Habits to begin your best possible 2022!
December 27th, 2021
Healthy Holiday Habits To Begin Your Best Possible 2022! &Raquo; Istockphoto

No Partridge in a Pear Tree Ladies and Gentlemen – do your very best to Have a: On this third day of Christmas, I offer a Holiday “card” with 12 healthy thoughts and deeds as you prepare for Auld Lang Syne: Please note that these, or any number of healthy habits are NOT easy to sustain, as most folks fall off their Resolution Wagons by Valentine’s Day each year. It is my goal to help you establish and sustain key habits to live longer and better. Why not start with a personal affirmation that 2022 will be your best year – yet? KABOOM.   Take a few moments to express your commitment... Continue Reading

December 27th, 2021
Holiday Hallmarks
December 6th, 2021
Holiday Hallmarks &Raquo; Ss 120530 Bob Dole 03

Advent Before sharing my thoughts on Hallmarks as “proofs” of your KABOOMER excellence, I sadly note the passage of a great American. RIP Senator! One of our Greatest Generation, Kansan Bob Dole, faded away yesterday. This image is from his postwar recovery years after his left arm was shattered in combat. Credit: NBC News Dole was the real deal for sacrifice and selfless service. I dedicate this Hallmark post to those of his generation who fought the good fight to make our crazy world a finer place to live, work and play. If that Army hero will allow me to share a naval saying with which... Continue Reading

December 6th, 2021
Dave, you’re a Legend!
November 25th, 2021
Dave, You’re A Legend! &Raquo; Movember Feather Duster Dave

MOVEMBER Gratitude I’m not a legend in my own mind…Nor is my feather duster a mustache of legends. This post’s title line came from an organizational thank-you for my annual contribution to the international MOVEMBER Movement. That Movement publicizes sad, yet often preventable, aspects of men’s mental and physical well-being. Aspects with descriptors like: too young and too deadly. Did you know that U.S. men experience prostate cancer at about the same rate as do women for breast cancer?  And …Men are at higher risk for suicide. And…Men are generally outlived by women. As Movember.com... Continue Reading

November 25th, 2021