1. Considering Using the New Weight Loss Drugs? Nicole Christina 33:53

There’s been a lot of buzz about the new weight loss drug like Ozempic. Celebrities are singing their praises. But are they appropriate for Midlife women who are frustrated by their Menopause midsection weight gain? Do they work? Are they safe? 

I had a very eye opening conversation with Peg Doyle, an expert in the field of nutrition and lifestyle. Peg is committed to the vital link between food and health, especially for women over age 50. Her book, Food Becomes You – Simple Steps for Lifelong Wellness is an easy how-to on eating well and preventing the diseases of aging. She talks about the pros and cons of the new weight loss drugs and some of the facts that are not discussed on the catchy ads. Learn more about her programs here: WellnessandYou.com.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.


Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.