- Ep. 58 Emotional Freedom with Jennifer "Taz" Vazquez Louise Neil & Kim Romain 52:34
It often feels as though we’re living in a pressure cooker. People are restless, volatile, and tempers are blowing up left and right.
And, most of us don’t want to live this way. We are looking for a way out, a way that feels more stable, secure, and grounded.
That’s where emotional freedom comes in.
There are a multitude of ways we can approach finding emotional freedom in our lives, including EMDR, EFT (or “tapping”), and somatic awareness.
On this week’s episode, Kim and Louise are joined by Life Coach and Master EFT Practitioner Jennifer “Taz” Vazquez to discuss how the importance of reclaiming our emotional freedom and how we might go about doing just that.
You can learn more about Taz at: https://tazvazquez.com
Additional Links mentioned in our show:
The Tapping Solution – https://www.thetappingsolution.com/
EFT Universe – https://eftuniverse.com/
The Body Keeps the Score – Bessel Van der Kolk https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
#yourkickasscareer #work #worklifebalance #career #leadershipdevelopment #careerentrepreneur #mindset #inspiration #EmotionalFreedom #Emotions #Freedom #Tapping #EFT
Show Highlights
0:00 Welcome and Hello
1:06 What are we celebrating?
4:49 Taz’s Career Journey
15:52 What the heck is EFT?
24:45 Tapping for Anxiety and PTSD
27:49 Tapping along with others
28:44 Accepting yourself when you have self-doubt
38:39 A day of rest for your body
39:49 Teh Power of Tapping
43:32 EFT: The Affirmation Process
46:48 Golden Nuggets from today
48:15 Tapping: What works for you resources
Coming up Next – Nobody Puts Baby in a Corner with Mackenzie Armstrong
Connect with us directly:
You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain
You can find Louise at https://louiseneil.com and on LinkedIn @louise-neil and on Instagram @mylife.project
Wondering how to get more satisfaction from your career? Check this out…
Don’t forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com and find out more about you Your Kickass Career Quiz at https://www.yourkickasscareer.com/ykac-ccquiz and us Your Kickass Career Collective at https://www.yourkickasscareer.com/
Interested in joining the conversation?
Email yourkickasscareer@gmail.com and let us know you’re interested in being a guest.
Don’t forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com and find out more about you Your Kickass Career Quiz at https://www.yourkickasscareer.com/ykac-ccquiz and us Your Kickass Career Collective at https://www.yourkickasscareer.com/
Interested in joining the conversation? Email yourkickasscareer@gmail.com and let us know you’re interested in being a guest.
