- The Power of Breathing to Decrease Pain w/ Dr. Amy Novotny Jeff Wickersham 25:02
On today’s show I have Dr. Amy
Dr. Amy founded the PABR® Institute with
the mission to provide pain, stress and anxiety relief to those who seek a
naturalistic form of treatment when other treatment methods have fallen short.
Her unique approach comes from her
experience treating in a variety of settings and with a wide range of patient
populations over the past 13 years.
Her background in orthopedics, sports,
geriatrics, balance disorders, nerve injuries, and most recently, chronic pain;
and influences from coursework at the Postural Restoration Institute gave her
the foundation to develop this treatment method to address a wide variety of
painful and restrictive conditions.
Her methods have helped countless people
reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues
and the need for medications.
She co-authored two Amazon #1
Best-Selling books Don’t Quit: Stories of Persistence, Courage and Faith and
Success Habits of Super Achievers, which share her journey on how and why she
developed the PABR® Method.
Her ability to speak French and Spanish
has allowed her to communicate with and help various clients from all around
the world, including France, Mexico, Central America and South America.
She has a variety of interests including
running 40+ marathons, running 10 ultra marathons (including two 100 milers),
completing an Ironman triathlon, photographing wildlife and landscapes all over
the world that has led to several of her images being chosen as Photos of the
Day, most notably National Geographic Your Shot World Top Photo of the Day.
Today, we dive into the power of
breathing to decrease pain.
Where to find Dr. Amy: