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  1. Learn from the Challenges of Life with RJ Singh Jeff Wickersham 28:14

Join me as I interview speaker, business builder and competitive

endurance athlete, RJ Singh.    

RJ is the founder of ultra-habits and on today’s show we dive

into learning from life lessons, even when they are painful and how that can

transform you. 

Check out the whole episode now. 

Where to find RJ:

www.ultrahabits.co

Jeff Wickersham Mental Toughness and Peak Performance Coach

Jeff Wickersham is a sought after mental toughness and peak performance coach who helps guide clients to intentionally step into the best versions of themselves and unlock that inner hero waiting to be unleashed. Jeff’s a #1 best-selling author, Tony Robbins award winner, podcast host, speaker and creator of the 4-step Morning Fire Method. He recently completed his second David Goggins 4x4x48 Mile run, has meditated for 1,864 straight days and taken an ice bath or cold shower 1,519 straight days. His mission is to live to be 110 years old through his healthy daily habits.