- 164: Empty Nest Success: The Power of Mini Escapes in Life & Parents of Children with an Addiction Guest Barbara Decker💚 Empty Nest Success Coach Christine Oakfield 23:56
Hello, my amazing friend. 👋
This is a packed episode with a variety of topics:
- The Power of Mini Escapes (resets) in life
- Some Thoughts on Meditation
- Guest Barbara Decker shares a message for Parents of Someone with an Addiction
- What elixir have I tried that so far is a game-changer?
- A Special Offer to Join the C.E.O. Training Team to Empty Nest Success
- And more!
All the details are below if you’d like to jump around.
Have a thought-noticing and beautiful month ahead: be curious about your thoughts and how they make you feel. There is an incredible amount of power there.
As always, I’m cheering you on! 🎉
💬 “The more you can take care of yourself – physically and emotionally, the more you will be able to show up for your child. … Consider your dreams, notice your thoughts and emotions – notice them with love and curiosity.”
This Episode is Brought To You By
Episode Topics & Their Minute Markers
- 00:00 Podcast intro
- 01:16 Quick Reminders
- 01:52 My Wish For You Today – Consider Everything
- 03:21 New Things: Out of My Routine (travel), Quick Takes episodes
- 04:15 Magic Mind
- 07:08 My Lessons Learned: The Power of Mini-Escapes From Your Life
- 13:41 Ask Coach Christine: What Can You Do to Prepare And Make the Most of Your Emerging Adult Being Away or Leaving Home?
- 14:55 Celebrating You and Your Wins
- 15:59 What’s In Your Life’s Toolbox? Meditation
- 18:07 Let’s Find the Funny – Snapchat Filters at The Louvre
- 18:29 What I Wish My Parents Knew – Guest Barbara Decker (Parents of Someone with an Addiction)
- 21:13 Two Questions For You
- 22:29 bloopers 😆
- 22:38 Still listening? – C.E.O. Training Team Information & Offer
Episode Questions For You To Consider
- What life reset (new or usual) can you consider planning for in the near future?
- Have you viewed a child’s addiction in the way that Barbara frames it here?
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
First Time Here? Try This Order of Episodes
- The Your Empty Nest Coach Podcast Trailer
- Series 1: Empty Nest Prep – starts in episode #3
- Series 2: The C.E.O. of Your Life – starts in episode #64 (Protector is introduced)
- Series 3: The C.E.O. Toolbox – starts at episode #88
Episode Resources
- Last Full Episode: Empty Nest Success Give Your Child Space and Reaching Parenting Goals (160)
- New Things: MagicMind.co/feelamazing use code FEELAMAZING20
- Ask Coach Christine: C.E.O. Toolbox episodes ; College Students Returning Home Guide on Instagram
- Celebrating You and Your Wins: Instagram shares
- What’s in Your C.E.O. Toolbox? Creative Meditation 15-minutes of rain for meditation
- Find the Funny: Snapchat filters at The Louvre
- What I Wish My Parents Knew: Barbara Decker of LiveWellAndFully.com
- Still Listening? Join the C.E.O. Training Team (Weekly Power Hours). Use code PodcastThankYou (case sensitive)
- Community
- What It is Like to Work With Coach Christine
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