- 159: Empty Nest Success When You're Self Conscious about Going Gray, Would You Try a Rage Room and a Giveaway 💚 Empty Nest Success Coach Christine Oakfield 20:56
Podcast episode artwork is of where I recorded much of this episode – in my van!
Hello, my amazing friend. 👋
This episode is packed full of content. Enjoy! 📦
As always, I’m cheering you on! 🎉
💬 “My wish for you today is that you already understand – or are beginning to uncover – who you are and that you fully grasp and know in your soul that you are here for a reason.”
This Episode is Brought To You By
Episode Topics & Their Minute Markers
- 00:00 Podcast intro
- 01:14 Quick Reminders
- 02:11 My Wish For You Today – Adjusting to Your Child Heading to College
- 02:59 New Things: Minimalistic Todo List
- 03:57 My Lessons Learned: Finding Who You Are Through The Fog
- 07:31 Ask Coach Christine: I’m Self-Conscious About Going Gray
- 10:26 Christine, Where Are You? PractiMama Podcast & a TikTok Giveaway
- 11:45 Celebrating You and Your Wins – so many! 🎉
- 13:25 What’s In Your Life’s Toolbox? A Rage Room!
- 14:53 Let’s Find the Funny – Going Gray Silliness
- 16:45 What I Wish My Parents Knew – “Just Wait Until You Are Older”
- 18:30 Two Questions For You
- bloopers 😂
- 20:29 Still listening?
Episode Questions For You To Consider
- Are you able to identify thoughts that don’t serve you throughout the day?
- Have you been to or would you go to a rage room?
💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).
First Time Here? Try This Order of Episodes
- The Your Empty Nest Coach Podcast Trailer
- Series 1: Empty Nest Prep – starts in episode #3
- Series 2: The C.E.O. of Your Life – starts in episode #64 (Protector is introduced)
- Series 3: The C.E.O. Toolbox – starts at episode #88
Episode Resources
- Last Episode: Empty Nest Success – When The Path Becomes Clear & Guest LaTrina Rogers on What She Wishes Parents of College Students Knew (#158)
- My Wish for You Today: College Student/Parent Episodes | Other Resources
- Christine, Where Are You? The PractiMama Podcast: A Parenting Tip for Being Frustrated with Your Toddler & A TikTok Givewaway
- Celebrating You & Your Wins: TikTok & Instagram
- Join the C.E.O. Training Team (Weekly Power Hours)
- Name Change – Members Behind the Scenes Video
- Community
- What It is Like to Work With Coach Christine
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