Monday - January 20th, 2025
Apple News
×

What can we help you find?

Open Menu

SEGMENT THREE: DEVELOPING A WELLNESS PLAN TO MANAGE YOUR DIAGNOSIS

  1. SEGMENT THREE: DEVELOPING A WELLNESS PLAN TO MANAGE YOUR DIAGNOSIS YOPN 1:03:49

Thanks to Ellen Bookman for taking the lead on this series
Special thanks to StanandTeresa Jackson for coming on the show (Part 3) and sourcing great guests for this series.

 

Teresa Jackson is a National Board-Certified Health & Wellness Coach (NBC-HWC), Duke Integrative Medicine Coaching Program, and a Certified Coach— International Coaching Federation who will:

  • Discuss how to take what you have learned about mental wellness, develop a plan, and apply it to your everyday life in concert with the medical management aspect of the disease.

Karen Goble, Director at Southern Regional Area Health Education, an ordained chaplain, and a certified Integrative Health Coach and Cognitively Based Compassion Training teacher through the Emory University Center for Contemplative Science and Compassion-Based Ethics will:

Discuss the benefits of utilizing calming techniques such as Meditation and breathing as a tool to maintaining Mental Wellness.

Mental Health Series

Segment 2

https://yopn.podbean.com/e/mental-health-part-2-with-ellen-bookman-and-dr-charles-dent/

Segment 1

https://yopn.podbean.com/e/maintaining-emotional-health-is-as-important-as-the-medical-management-of-any-chronic-disease-diagnosis/

My name is Michael Quaglia, and I was diagnosed with Parkinson's Disease at the age of 42 in October 2006. For the next eight years, I worked tirelessly to climb the corporate ladder, hoping to accumulate enough wealth before the symptoms of the disease forced me into early retirement. Looking back, I wish I had made different choices.

In 2014, I stumbled upon two articles that changed the course of my life. The first was a study by the Cleveland Clinic, which found that "forced exercise" could significantly improve Parkinson's symptoms. The second was a video made by a small non-profit organization called Rock Steady Boxing, which demonstrated the benefits of non-contact boxing for people with Parkinson's.

Inspired by the potential benefits of exercise and boxing for Parkinson's patients, I dedicated my life to helping others and myself fight back against the symptoms of the disease. As a result, I have become an advocate for people with Parkinson's and an active member of the Parkinson's community.

To help get the word out in 2016 I started a Podcast "2 Mikes" with a friend Mike Achin. Seven years later we're sponsored by the Young Onset Parkinson's Network, we have numerous cohosts and our content resonates with the PD community.

Before my diagnosis, I worked as a Sales Manager for Engineering staffing agencies, but my journey with Parkinson's has led me down a different path, one in which I find fulfillment and purpose in making a positive impact on the lives of others.

Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.