- De-Stress, Stop Anxiety & Recharge with Peggy Sealfon TNCRadio.Live 52:34
Stress is a major problem for everyone today. There is an effective, natural, and healthy way to de-stress, stop anxiety, and recharge. Shelley Johnson and Kathy Tuccaro spoke with Peggy Sealfon, a personal development coach who is skilled in integrative relaxation, quantum breath meditation, neurolinguistic programming, and Reconnective healing. Peggy is the best-selling author of Escape from Anxiety – Supercharge Your Life with Powerful Strategies from A to Z. She is also the co-author of The Change – Insights into Self-Empowerment. She has the answers to de-stressing for life. Tune into this episode of Women Road Warriors. Be sure to subscribe to our podcast. It’s free.
#Stress #DeStress #Anxiety #CopingSkills #Relaxation #Meditation #StressFreeLiving #PeggySealfon #KathyTuccaro #ShelleyMJohnson #WomenRoadWarriors #TNCRadioLive @Kathy.Tuccaro