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September 10th, 2024

Episode 352 – Healing Notes: The Journey of Kingsley in Music and Mental Wellness

  1. Episode 352 - Healing Notes: The Journey of Kingsley in Music and Mental Wellness 51:26

Episode Highlights:

  1. Introduction:
  2. Overview of Better Help’s affordable Mental Health services and discounts.
  3. Introduction to Bones Coffee Company’s unique flavors and merchandise.
  4. All Above Landscaping’s services in Sumter with exclusive podcast listener discounts.
  5. Guest Spotlight: Kingsley:
  6. Kingsley’s musical journey and the evolution of her career.
  7. Emphasis on recognizing past achievements and setting future goals.
  8. Discussion on themes of age, belonging, and personal Travel experiences.
  9. Music’s Healing Power:
  10. How music serves as an emotional outlet and a source of healing.
  11. Personal anecdotes from Kingsley on overcoming personal struggles and expressing deeper emotions through music.
  12. Authenticity in Artistry:
  13. Kingsley’s shift from external expectations to embracing authenticity.
  14. The significance of her second album in moving away from societal pressures.
  15. Personal Challenges and Growth:
  16. Dealing with online bullying and Grief.
  17. The transformative experience of performing on stage as a form of healing.
  18. Family and Early Influences:
  19. Growing up in a large family and finding solace in music.
  20. The impact of college experiences and mentorship from vocal professor Dr. Sims.
  21. Advocacy and Artistic Freedom:
  22. Promoting artistic freedom and supporting black female artists in pop music.
  23. Indie Pop Artist and Branding:
  24. Kingsley’s dual role as an indie pop artist and a branding agency owner.
  25. Insights on project timelines, budgets, and Coaching on music release planning.
  26. Mental Health and Self-Love Practices:
  27. Facilitating breath work sessions for mental health.
  28. Collaboration with Event Cosmetics on a lipstick line linked to her upcoming record.
  29. Introduction of “mirror twerking” as a self-love practice post-breakup.
  30. Future Projects and Releases:
  31. Recording at Abbey Road.
  32. Emotional connections to music and sneak peeks of upcoming releases.

Special Mentions:

  1. Importance of artistic freedom and creative expression.
  2. Kingsley’s dedication to uplifting individuals through her music and personal practices.

Listener Perks:

  1. Discounts from Better Help, Bones Coffee Company, and All Above Landscaping for podcast listeners.

Conclusion:

  1. Reflecting on the emotional impact of music and Kingsley’s inspiring journey.
  2. Encouraging listeners to embrace authenticity and find healing through music.

Stay Connected:

  1. Follow The Woodworth Tale Music Speaks Podcast for more inspiring stories and interviews.
  2. Connect with Kingsley on social media for updates on her latest projects and releases at “https://www.iamkingsley.com”

James Cox Podcast Host who has Cerebral Palsy

James Cox is an individual living with cerebral palsy. He has a podcast called “When Words Fail…Music Speaks” in which he discusses how Music can help with depression. James has lived with cerebral palsy all of his life, and now he wants to help people understand that living with a disability does not define who he is.

James’ dad is a retired colonel in the Air Force, so he lived in many different places such as the Philippines and bases in the southeast USA meeting many interesting people and gaining life experience. James has worked several different jobs over the years that allowed him the opportunity to meet new people and gain different outlooks on life. Places such as Central Carolina Tech College, The Sumter Library, Dave and Buster’s, and Outback Steakhouse.

James has been living on his own for five years now. Moving out of Sumter SC, he has been living up to his life long goal to live on his own and thrive despite his disability. He now lives in Columbia SC and has a part time job that he loves in addition to his podcast.

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