Jamie Vollmoeller is a clinical therapist, radio show host, and mom with ADHD. On a mission to remind moms and parents that “you are good enough,” Jamie has worked extensively with individuals who are experiencing emotional triggers, irritability, low self-esteem, and feeling disconnected from themselves and those around them.

Jamie teaches a very effective method to help her clients work through their past so they can be focused on the present. Jamie candidly shares her proven modalities to help your audience confront their fears, ease their sadness, and create and reach new goals. For those suffering from trauma, Jamie knows firsthand what it’s like to have your life back, to put your head on the pillow at night and find rest knowing that you are good enough.

Connect with Jamie:
https://liemdr.com/
https://resilient-mo.com/

(0:00) Introduction to coping skills and EMDR
(0:23) Explanation of trauma and its effects
(1:07) Introduction of guest Jamie Vollmoeller and discussion on trauma Therapy
(2:02) Addressing childhood patterns and parent idealization
(4:19) Personal trauma stories and coping mechanisms
(5:12) Empathy, diplomacy, and coping with unsafe environments
(7:49) Quick fixes vs. proven therapies in addressing trauma
(9:00) EMDR certification, process, and benefits
(12:05) Chronic anxiety, trauma’s impact on the body, and EMDR’s role
(15:45) Hersh’s experience with driving anxiety and therapy insights
(18:18) Regaining life through therapy and Jamie’s EMDR experience during pregnancy
(22:22) Overcoming trauma and anxiety through mindset
(24:08) Money mindset, physiological psychology, and somatic therapies
(26:21) Processing emotions for happiness and self-acceptance
(28:04) Seeking validation and the importance of being present
(31:22) Living in the moment and body regulation for decision-making
(34:02) Work-life balance and psychological implications of productivity
(43:39) Future topics and Jamie Vollmoeller’s promotions
(45:17) Closing remarks by Hersh Rephun

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Hersh Rephun The MESSAGE Therapist

Increasingly known as “The MESSAGE Therapist™”, Hersh Rephun is a veteran Copywriter & Brand Voice Expert who helps Founders, CEOs, and Consultants establish trust with their audience.

His people are the soulful movers for whom the next-figure may be in revenue or impact.

Hersh hosts multiple interview shows ranked in the Top 2% of Apple Podcasts globally (including YES, BRAND), and having played standup gigs across the country (Comedy Store, Comic Strip, Funny Bone, The Ice House…), he brings his stage presence to keynote talks the world over.

He is the Founder of HumanEyes, a personal interface for reviewing, editing, and elevating Ai-generated output.

Hersh’s mantra is, “Sell the Truth with Humor and Humanity”; this ethos runs through his talks, workshops, and intensives. Hersh is the author of SELLING THE TRUTH: We’re All Full of It, coming in early 2024.