SE6:EP1 Seven Secrets to Turning on Seven Superpowers in Menopause
- SE6:EP1 Seven Secrets to Turning on Seven Superpowers in Menopause Clarissa Kristjansson 42:12
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At 62 Clarissa Kristjansson knows that menopause can be positive, transformational and an upgrade in our creativity. Clarissa is an internationally recognized menopause educator, third-age women's health coach, and certified mindfulness and medical qi gong practitioner.
A neuroscientist and former corporate high-flyer it was her own perimenopause experience that set her on a different path to empower women. And by cracking open the conversation about our beliefs and behaviour we can shift the collective mindset to seeing menopause not as the end but as an opportunity for reinvention and revitalization.
She is the host of the popular Thriving Thru Menopause podcast.