1. SE4: EP 13 The Midlife Journey Clarissa Kristjansson 34:42

This week my guest is Gwen Floyd the founder of Wile a female-founded and female-formulated business.

There is a blank space in the health industry. Wile is trying to help fill it through education and products and culture that could not only provide science-backed, highly effective solutions for the challenges women face during this life phase, but also support women to identify with a new narrative about the power and promise it holds.

We talk about how perimenopause + Menopause isn’t the end of youth, fun and being carefree, and how women are embracing this next stage of life.

Why Gwen believes the life phase that starts around 40, which we call “Grown,” is the best, most aspirational time of a woman’s life

We delve deeper into:

  • What inspired her to start Wile?
  • How did her own journey mirror her mother’s journey?
  • Why Wile targets stress hormones in addition to estrogen and progesterone
  • Why is it important to speak and be open about perimenopause and Menopause?
  • How is Wile helping to remove the stigma of Midlife with its concept of ‘Grown’

You can connect with Wile here https://wilewomen.com/ and follow them on Instagram https://www.instagram.com/wilewomen/

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Clarissa Kristjansson Independant Podcaster

At 62 Clarissa Kristjansson knows that menopause can be positive, transformational and an upgrade in our creativity. Clarissa is an internationally recognized menopause educator, third-age women's health coach, and certified mindfulness and medical qi gong practitioner.

A neuroscientist and former corporate high-flyer it was her own perimenopause experience that set her on a different path to empower women. And by cracking open the conversation about our beliefs and behaviour we can shift the collective mindset to seeing menopause not as the end but as an opportunity for reinvention and revitalization.

She is the host of the popular Thriving Thru Menopause podcast.