S2E26. Embracing The Feminine for a Fulfilled Life with Sara Jager, Wild Woman Collective

Welcome 1.32

Sara’s story of burnout through living the superwoman syndrome and then the journey of giving herself permission to switch from linear to cyclical living  and embracing ALL aspects of her feminine nature 2.22

Why a basic lack of understanding of our bodies is contributing to why are we struggling 6.20

Importance of moon rhythms vs. masculine solar rhythms for women’s wellness 12.24

Four aspects of our feminine nature (archetypes) that are crucial to embrace if we want a fulfilled life 17.14

Discuss what the four archetypes of Priestess, Warrior, Queen and Goddess and how can we start integrating into our lives. 37.41

How the archetypes connected with the phases of our monthly cycle  and how we can us that approach to activate parts of ourselves that are needed at each phase 42.10

Connect with Sara on Facebook  https://www.facebook.com/sara.jager.3 and https://www.facebook.com/groups/529816010935801

Support this podcast at — https://redcircle.com/thriving-thru-menopause/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Most Recent Episodes

April 23, 2024

SE7: EP2 Dating in Menopause: Top Tips on How to Make it Awesome Instead of Awful

In this episode, Clarissa and Laurie Gerber discuss the challenges and changes in dating for menopausal women. They explore the importance of being ready for dating after divorce and the need to...

Listen · 45:39

April 16, 2024

SE7: EP1 Navigating Menopause with Mindfulness

Today's episode is a MUST listen. If you are navigating #Menopause and experiencing stress, sleep disruption, brain fog and beating yourself up for all of it, then this is for you. Cara Bradley joins...

Listen · 46:23

April 9, 2024

The Power of Shadow Work During Menopause

In this episode of  Thriving Thru Menopause , Clarissa interviews Junie Moon about shadow work and its importance in personal growth. They discuss the concept of the shadow, which refers to the...

Listen · 40:30

Load More Episodes

Clarissa Kristjansson Independant Podcaster

At 62 Clarissa Kristjansson knows that menopause can be positive, transformational and an upgrade in our creativity. Clarissa is an internationally recognized menopause educator, third-age women's health coach, and certified mindfulness and medical qi gong practitioner.

A neuroscientist and former corporate high-flyer it was her own perimenopause experience that set her on a different path to empower women. And by cracking open the conversation about our beliefs and behaviour we can shift the collective mindset to seeing menopause not as the end but as an opportunity for reinvention and revitalization.

She is the host of the popular Thriving Thru Menopause podcast.