1. Episode #204: Living a Heart Centered Life with Kristin Fields Chadwick Cheryl Ilov 50:53

Kristin Fields Chadwick is a podcast host, podcast producer, a Spirit Led Transformational Coach, and mother of four. She is also the host of the Wholistic Podcasting podcast and the Wholistic Hearts podcast. Kristin loves championing others to use their voice and bring their story out to the world.

Kristin shares how her own accidental journey into the world of podcasting led her to find the power of her own voice, including how to set better boundaries for herself and her family. She also explains the importance of sharing our stories and why your voice matters. Kristin also gives valuable tips about setting strong boundaries, how to articulate your message clearly and succinctly, and how to live a heart centered life.

Download this gentle yet powerful episode to discover how you can find your own voice and live a heart centered life.  

https://kristinfieldschadwick.com/

https://www.facebook.com/kfchadwick/

https://www.facebook.com/kfchadwick/

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.