1. Episode #200: Boundaries, Relationships, and the Dance of Dysfunction with Dana Skaggs Cheryl Ilov 1:06:09

Dana Skaggs is a licensed psychotherapist who is also know as the sassy psychotherapist because she has the courage to say out loud what others only think.

Dana is also called the Boundaries Queen because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contribute to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work. Teaching classes on boundaries at her church led to the development of creating and launching her popular podcast called Phoenix and Flame.  

Dana describes how growing up in a dysfunctional household and learning to navigate through the dance of dysfunction prompted her to pursue a career in mental health. Her passion for helping people led her to open her own private practice, where she helps her clients establish healthy boundaries, enjoy better relationships, and create a life of joy, love, and fulfillment.

Download this episode to learn how you can establish healthy boundaries, better relationships, and end the dance of dysfunction. You’ll be glad you did!

https://www.linkedin.com/in/dana-skaggs-b73bb487/

https://phoenixandflame.com/?fbclid=IwAR0MO5Q92vAAUHo9cFjHLJny1pCGYaf743N5CGM6RmIV3vArBL6B2gJUqx8

 

 

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.