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September 6th, 2021

Episode #135: Rethinking Our Relationship with Alcohol

  1. Episode #135: Rethinking Our Relationship with Alcohol Cheryl Ilov 44:48

Dr. Sherry Price is a Doctor of Pharmacy, mom, life coach, founder and owner of DrinkLess Lifestyle. Sherry shares her personal story how one glass of wine to relax at the end of a long day eventually turned into two, three, and more. Every night.

Sherry’s own struggles and consequent transformation from over drinking to occasional drinking prompted her to become a certified life coach and starting her own business to help other women who overdrink change their relationship with alcohol. Instead of a 12-step program, Sherry uses a 12-week program designed especially for women, using neuroscience and the principle of neuroplasticity to empower women to regain control over alcohol.   

Society has a way of normalizing and promoting alcohol, but shaming us when it becomes a problem, causing even more shame, guilt, and reluctance to seek help. Sherry explains how simple changes in our narrative around drinking changes the pathways in our brains, allowing us to choose not to drink, or drink only in moderation.

Download this informative episode to learn how you can rethink your relationship with alcohol, and release its power and control over you and your life.     

WEBSITE: www.sherryprice.com

EMAIL: info@sherryprice.com

FACEBOOK: @sherrypricecoaching

INSTAGRAM: @drsherryprice LINKEDIN: @drsherryprice  

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.

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