"How I lost 20Lbs A Personal Weight Loss Journey"| The Riderflex Podcast: Inspiring & Hiring

In this video, Steve Urban shares his personal experience of losing 20 pounds in four months through simple lifestyle changes. His tips include cutting out bread, avoiding chips and desserts, practicing portion control, and exercising regularly. While Steve is not a weight loss expert or nutritionist, his tips can be helpful for those looking to make simple changes to their diet and exercise routine to improve their health.

Riderflex is a national, Colorado-based, premier headhunter, RPO, and employment agency; recruits and searching the top talent for staffing your teams.

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Steve Urban The Riderflex Podcast: Inspiring & Hiring

As an experienced CEO and entrepreneur with over 30 years of experience in retail, wholesale, and executive leadership, I am available for consulting, advisory work, board memberships, and speaking engagements.

My passion is helping professionals achieve professional happiness and personal fulfillment, which has been the driving force behind my successful career. My core purpose is to help people find professional happiness while carving out enough personal time to enjoy the great outdoors and my passion for camping.