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My Top 3 Pieces of Advice to Someone Who is a Beginner to The Gym and Building a Fitness Routine

  1. My Top 3 Pieces of Advice to Someone Who is a Beginner to The Gym and Building a Fitness Routine Scott Friedman 11:17

Here is what I would do if I started all over in working out.

Follow me on Instagram: Scottfriedman24

Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
“Become The Master of Your Health”
“Why Diets Don't Work: How to See Results”
“The M3 Method: Using Mindset, Motion & Momentum”
Contact me here:
www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out the youtube channel with some more short form content and video episode!

Scott Friedman Speaker and Fitness Coach

Scott is a nationally accredited Personal Trainer, Fitness Nutrition Coach, and Behavior Change Specialist, who has been in the fitness industry for years. He has worked with hundreds of clients, and specializes in mentoring them on how to build long term sustainable habits using his key principles of mindset, motion and momentum.

Scott is a unique and engaging speaker, coach, and host of the Power of Progress podcast. He prides himself on understanding the needs of those who wish to change their lives. Through storytelling, personal experience, and a refreshingly honest take on the fitness and nutrition industry, Scott empowers and inspires his audiences and clients to take congruent action to achieve their goals. His authentic, and ‘grip it and rip it’ style resonates with people to take practical steps to improve their lives.

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