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Episode 57, Empowering People to get Healthy and Stay Healthy with Pauline Cox

  1. Episode 57, Empowering People to get Healthy and Stay Healthy with Pauline Cox Stephen Middleton 54:41

Pauline is a well-credentialed nutritionist and health educator. She holds university degrees in the anatomical sciences, physiotherapy, nutrition, and physical activity and public health. She is the co-founder of The Complete Health Clinic, which is a multi-disciplinary private health clinic with a vision of creating better access to healthcare and information. Pauline is also the co-founder of Sow & Arrow, which provides people easy-to-access information on health and wellbeing, as well as a place to get convenient healthy food on the go. Sow & Arrow creates high quality, innovative, nutrient-dense food based on the grain-free, low carb ancestral Diet. Sow & Arrow also supply high-quality supplements and exceptional products, often locally produced by artisan makers. ​ Pauline has a passion for teaching and runs regular workshops and health programs and speaking engagements to relay the latest news, information and research in the areas of health and wellbeing. PRIMAL LIVING IN A MODERN WORLD, Pauline’s first book, focuses on reversing chronic illness and optimizing health.

Contact info:

Website: https://www.sowandarrow.com/

Email: pauline@sowandarrow.com

Profile: linkedin.com/in/pauline-cox-msc-49415a38

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The Possibility-Action Network

email: iampossibilityman@gmail.com

Listen or watch us on your favorite podcast platforms, including:

Apple: https://podcasts.apple.com/us/podcast/the-possibility-action-network-podcast/id1650407975

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YouTube: https://www.youtube.com/channel/UCnAdOfoNa2nGAaCMVFzpt4Q

Facebook: https://www.facebook.com/stephen.middleton.186590

#Possibilityman

#Iam #Ican #Iwill

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Stephen Middleton PhD, Possibilityman, Podcaster & Transformational Coach

I grew up in a rural community in South Carolina. My father was a general laborer, and he, along with my mother and their eight children, were sharecroppers. I am their sixth child, and I spent my formative years picking cotton and plowing with a mule. I gained a burst of insight when I was 15 years old from an internal consciousness that told him I could do better with his life. I heeded the inspiration and enrolled in college, graduating with honors. I earned a Master of Arts from The Ohio State University and a doctorate from Miami University (Ohio). I received a Golieb post-doctoral fellowship from the New York University School of Law, where I enrolled in the first-year curriculum and the Legal History Seminar. I began teaching at Wilberforce University in Ohio. I also taught at the University of Cincinnati and was a long-time constitutional history professor at North Carolina State University. I was the inaugural director of the African American Studies Program at Mississippi State University. I have lectured and presented scholarly papers in the United States, Canada, and Europe. I presented at the American Society of Legal History, the British Legal History Association, the Southern Historical Association, and the Association of African American Life and History. I have lectured at the University of Washington, Cambridge University, and Keele University in the United Kingdom. My scholarly endeavors have taken me to three African countries, including Ghana, where the University of Ghana boasts an African Studies program.

As a speaker and workshop facilitator, I presented “Four Elements of Progressive Constitutionalism” in the Amicus Curiae Lecture series at Marshall University (2012); “Abraham Lincoln and Executive War Powers,” Wilmington College (2013); “Reconstruction and the Politics of Expedience,” Old Capitol Museum in Jackson, MS (2015); and facilitated teachers at summer seminars for the National Endowment for the Humanities at Georgia State University in 2016 and 2018.

Now retired from academic work, I am the founder of The Possibility-Action Network and host of The Possibility-Action Network Podcast. I am a speaker, transformational coach, and social entrepreneur.

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