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February 2nd, 2025

What can keep you stuck with the same results over and over again

  1. What can keep you stuck with the same results over and over again Paul Colaianni 47:26

Our childhood coping mechanisms shape our adult Relationships. Sometimes the old fears keep us from moving into new, better territory, keeping us stuck where we are. 

Paul Colaianni Behavior and Relationship Coach

've been a Behavior and Relationship Coach since 2009 and am the host of two podcasts.

Love and Abuse is all about how to navigate the difficult relationship, while The Overwhelmed Brain is a show about how to deal with the difficulties in life.

The shows can be found at theoverwhelmedbrain.com and loveandabuse.com, respectively.

I currently live in north Atlanta, Georgia, with my fiancée Asha.

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