In this week's episode, Billy and Brian talk to Teresa Sande, author of Find Your Fierce: Interrupt Impostor Syndrome and Own Your Success, about:
–what exactly impostor syndrome is
–her experiences, observations, and research on how people experience impostor syndrome through her time as an HR executive in Fortune 500 companies
–some of the symptoms and self-limiting thoughts people experiencing impostor syndrome have
–how flaws in the corporate cultures oftentimes lead to impostor syndrome in their employees and how that can affect women and people of color 
–her frAIMwork for interrupting feelings of impostor syndrome
–her cat ChuckNorris

Like what you heard from Teresa Sande?  Contact her at:
Website: www.teresasande.com or www.mirrormirrorstrategies.com
Email:  teresa@teresasande.com
Instagram: @fiercenotfears
LinkedIn:  https://www.linkedin.com/in/teresasande/

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Billy Lahr The Mindful Midlife Crisis Podcast

Billy Lahr is currently the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Billy spent 21 years as an educator but became disenfranchised the last half due to budding mental health concerns and lack of job satisfaction. In 2021, Billy left his job as dean of students in order to travel the world in search of more meaningful life experiences. Since then, Billy has been focused on helping others navigate their own midlife crisis more mindfully through practical and intentional daily routines that focus on consistency, discipline, and mindful awareness.