235. Meditation Mondays: Self Love – Thom Walters

235. Meditation Mondays: Self Love - Thom Walters Kara Goodwin 24:10

Fill your cup with the ultimate self care practice of loving yourself completely! Thom Walters will help your heart expand and your cup runneth over with the highest frequency of love.

Resources:

www.zencommuter.com https://zencommuter.lpages.co/mn-test/ – To become part of the Zen Commuter newsletter family. @thom_walters on Instagram

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Kara Goodwin Meditation and Transformation Coach

Kara Goodwin is like a personal trainer for spiritual aspirants. She is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. While she derives great fulfillment from swimming in mystical waters, she equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping.