1. 165. Layered Healing - Rachelle McCloud Kara Goodwin 42:57

Can you get rid of symptoms of anxiety, depression and traumatic stress in 2 to 6 months instead of 2 to 6 years?

Rachelle McCloud is an Emotional Wellness Coach and Mental Health Therapist, and she helps people do just that! She talks about how in this episode.

We talk a lot about different energy healing modalities in this episode. Additionally, we discuss:

  • How her own mental health crisis and her young son’s health challenge led her into energy work.
  • How she works with trauma and stress in layers and accelerates healing.
  • The role of the brain, subconscious, and nervous system in processing trauma.
  • What are EFT and EMDR? Are they for everyone?
  • Energy medicine and past life regression


Other episodes you’ll enjoy:

161. Discovering a Higher Road – D Neil Elliott

090. Suicide – Jon Salmon

077. Past Life and Multidimensional Healing – Sally Knopp

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Kara Goodwin Meditation and Transformation Coach

Kara Goodwin is like a personal trainer for spiritual aspirants. She is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. While she derives great fulfillment from swimming in mystical waters, she equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping.