- 165. Layered Healing - Rachelle McCloud Kara Goodwin 42:57
Can you get rid of symptoms of anxiety, depression and traumatic stress in 2 to 6 months instead of 2 to 6 years?
Rachelle McCloud is an Emotional Wellness Coach and Mental Health Therapist, and she helps people do just that! She talks about how in this episode.
We talk a lot about different energy healing modalities in this episode. Additionally, we discuss:
- How her own mental health crisis and her young son’s health challenge led her into energy work.
- How she works with trauma and stress in layers and accelerates healing.
- The role of the brain, subconscious, and nervous system in processing trauma.
- What are EFT and EMDR? Are they for everyone?
- Energy medicine and past life regression
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