1. Uncovering Your Soul Blueprint For Happiness: Making Friends With Your Ego Jeffrey Besecker 1:15:39

Julia Wesley is a medium and spiritual healer who is helping to uncover the soul blueprint for happiness. In this conversation, they discuss how to make friends with the ego and understand how it is often seen as something to fight against rather than a faithful friend. We discuss how the ego often tries to protect us from perceived threats, and how it is important to become aware of the ego and its connection to our inner voices, as well as the voices of society and others. By integrating all these different aspects, we can find our core truth and use it to create our own blueprint for happiness

This conversation revolves around the concept of ego and separating a healthy ego from a traumatized ego. The ego is a function of perspective and what is truth or untruth is subjective. A traumatized ego is typically the part of you that catastrophizes, gets anxious, and worries in social situations. This is because it is trying to keep you safe, as evolutionarily it wants you to belong. To have a healthy ego, one needs to recognize when it is functioning in the right way, such as when it is helping one to have goals and move forward. One also needs to be aware when it is functioning in the wrong way, such as catastrophizing or feeling a sense of failure. All of this helps one to have a healthy ego and live a fulfilled life.

“Who you are begins with creating your inner truth.”

That simple act of self-determination allows us to become who and what we chose.

In order to discover who we are on the inside, we must be true to ourselves on the outside. And this, is where personal and spiritual growth truly begins.

But often, as we travel this road of uncovering the truth, our ego steps in, interjecting its voice of reasoning. Our guest, Julia Wesley, is a medium and spiritual healer helping guide you to uncover Your Soul Blueprint for Happiness. Today Julia share how the ego can become a guide leading us to our blueprint for happiness, rather than a foe, leading us astray.

Tune in to follow us on this journey- on The Light Inside.

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Featured Guest: Julia Wesley

Credits: Music Score by Epidemic Sound

Executive Producer: Jeffrey Besecker

Mixing, Engineering, Production, and Mastering: Aloft Media Studio

Senior Program Director: Anna Getz

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Jeffrey B. Besecker The Light Inside, Podcaster

Hi! I am Jeffrey Besecker. Using data-driven methodologies, we explore why we behave the way we do as human beings - think of it as investigative reporting for the soul.

We are all on the journey to discover the light inside, that beacon that guides us to live our truest, most authentic selves.

You can hear more from Jeffrey on his podcast The Light Inside where he aims to deliver actionable insights into our unconscious behaviors leading to richer, happier, and more fulfilling lives.