1. Fit to Be Tied: Unknotting Our Emotional Reactivity Jeffrey Besecker 59:16

Conflict.
It often becomes our greatest source of confrontation, yet that which is not addressed, often goes unanswered.
Our emotions, at times being influential in this very nature of human struggle, frequently viewing our turmoil as arising through our interactions with others.
Jungian Psychologist M. Ester Harding Tells us- “Conflict is the beginning of Consciousness.”
Yet, as one considers this conundrum of paradigm, perhaps It is not with others that we have the greatest conflicts – instead, feeling our greatest struggles within ourselves.
-There is no greater conflict than the one we often feel inside.
As we wrestle with our conflicting emotions. This episode we look at unknotting our Emotional Reactivity.

Featured Guest 1: Douglas Knoll
Featured Guest 2: Sandy Woznicki

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Credits: Music Score by Epidemic Sound
Executive Producer: Jeffrey Besecker
Mixing, Engineering, Production and Mastering: Aloft Media Studio
Production Manager: Anna Getz

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Jeffrey B. Besecker The Light Inside, Podcaster

Hi! I am Jeffrey Besecker. Using data-driven methodologies, we explore why we behave the way we do as human beings - think of it as investigative reporting for the soul.

We are all on the journey to discover the light inside, that beacon that guides us to live our truest, most authentic selves.

You can hear more from Jeffrey on his podcast The Light Inside where he aims to deliver actionable insights into our unconscious behaviors leading to richer, happier, and more fulfilling lives.