177. Durgadas Allon Duriel explains how you are "Worthy Just As You Are"

177. Durgadas Allon Duriel explains how you are "Worthy Just As You Are" Gina Cavalier 51:08

Durgadas Duriel is a licensed clinical social worker and a certified holistic health practitioner working in private practice. He is a formal practitioner of magic with more than twenty years of experience and has practiced yoga and meditation for over fifteen years. He holds a master’s degree in social welfare from UCLA. Navigating through nine important realms of your life— including body positivity, relationships, self-love, career, money, gender and sexuality, and family—this book helps you find greater freedom within yourself. Durgadas Allon Duriel provides important tools and exercises for weeding your garden (removing negative self-talk) and planting new beliefs (creating affirmations to cultivate healthy habits). Durgadas shows you how to healthfully process difficult emotions and experiences around shame and guilt, Chronic Illness, anxiety and depression, self-sabotage, and aging. This book also explores spiritual bypassing and teaches techniques that promote well- being, such as mindfulness and connecting with the divine. By aligning with spirit and tending your inner garden, you can shift your everyday thoughts from feeling harmful to nourishing and accept that you are worthy exactly as you are. www.DurgadasAllonDuriel.com www.theliberatedhealer.com #socialwork #health #mentalhealth #healing #spirit #podcast #yoga #ucla #self-love #career #shame #guilt

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Gina Cavalier Podcast Host, Teacher, Healer

The Liberated Healer (TLH) is a wellness brand led by Gina Cavalier, a former entertainment and technology executive, entrepreneur, and intuitive healer. She is bringing her healing modalities to the world to help those who want to learn to heal themselves, yo call in more love, and find their preferred life path. She is doing this by way of providing content all surrounded by wellness - mind, body, and spirit to reveal a variety of modalities to help those on their search to heal themselves.