165. Lauren Walker Founder of Energy Medicine Yoga to relieve traumas and author of "The Energy to Heal"

Gina is speaking with Lauren Walker about her new book, “Energy to Heal” that incorporates her EMYoga technique to help with traumas and suffering. It is a unique 5 point system that is not like anything you have seen before. Lauren has been featured in Journal, Mantra+, Yoga Digest, and The New York Times. She also trains teachers to teach her highly intuitive, simple healing method. If you struggle with depression, anxiety, addiction and/or pain, or would simply like more joy, vitality and contentment in your life – EMYoga can help.

https://www.energymedicineyoga.net/lauren-walker

@theliberatedhealer

www.theliberatedhealer.com

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