Atomic Actions & The High-Value Mindset with Michael T. Pedersen
In this episode of The KIDD and Friends Podcast, I sit down with Michael T. Pedersen, a peak performance coach and the founder of High Value Man Experience. We dive deep into his philosophy of personal transformation, his book Atomic Actions, and how small, consistent habits create massive results.
Michael shares his journey from Olympic decathlon hopeful to a global business leader, offering powerful insights on discipline, reinvention, and overcoming stagnation—especially for men over 50 looking to reclaim their fire.
We also connect his Coaching principles to Brazilian Jiu-Jitsu, exploring how the mental and physical grind of the sport mirrors personal Growth, resilience, and mastery in life and business. Whether you’re an athlete, an entrepreneur, or someone seeking to level up, this episode is packed with actionable Wisdom.
Michaels Links
Linkedin
https://www.linkedin.com/in/mikepedersen/
My Links
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My Affiliate links
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