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February 4th, 2025

Atomic Actions & The High-Value Mindset with Michael T. Pedersen

In this episode of The KIDD and Friends Podcast, I sit down with Michael T. Pedersen, a peak performance coach and the founder of High Value Man Experience. We dive deep into his philosophy of personal transformation, his book Atomic Actions, and how small, consistent habits create massive results.
Michael shares his journey from Olympic decathlon hopeful to a global business leader, offering powerful insights on discipline, reinvention, and overcoming stagnation—especially for men over 50 looking to reclaim their fire.
We also connect his Coaching principles to Brazilian Jiu-Jitsu, exploring how the mental and physical grind of the sport mirrors personal Growth, resilience, and mastery in life and business. Whether you’re an athlete, an entrepreneur, or someone seeking to level up, this episode is packed with actionable Wisdom.

Michaels Links

Home


Reinvention Coach For Men Over 50


Home


Man Awakened Book | Helping Men Over 50 Reclaim Their Life


Linkedin
https://www.linkedin.com/in/mikepedersen/

My Links
tic tok @thekiddandfriendspodcast
x @dynamokidd
IG @dynamokidd
IG @thekiddandfriendspodcast
My Affiliate links
World of Literature and Film Festival
https://wolfmediafest.com

Cultivating Wisdom: Microdosing and mushroom Apparel
https://cultivatingwisdom.net
code Perry for 20% off

Learn How to sight read music and play piano
https://www.museflow.ai
Discount Code Kidd50

#AtomicActions #HighValueMan #PersonalGrowth #PeakPerformance #MenOver50 #SelfMastery #BrazilianJiuJitsu #DisciplineEqualsFreedom #MindsetShift #SuccessHabits #JiuJitsuMindset #LevelUp #thekiddandfriendspodcast #poormansjoerogan #podcast #transformation

Christopher Perry The Kidd and Friends Podcast

“Poorman's Joe Rogan. Podcast Host, BJJ Blackbelt, MMA Commentator and None of the money.”
About Me

Former Host of " Comin at Ya Podcast" with 400+ shows on all of the major platforms. January of 2024 I ventured off on my own with my new Podcast. I am interested in speaking to unique people with interesting stories or topics. I have spoken to Scientists, Stuntmen, Love guru's, Self help experts, Life coaches, Business owners, as well as many people with very uniques stories. My goal is to speak to people I find interesting. I am open to speaking about many topics from self help to the paranormal and everything in between. I am a good interviewer interested in the people I am speaking to. Your accomplishments are great and I love to hear about them. But what I really am interested in is the person and how they got to the accolades part of their story.

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