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September 5th, 2024

The Transformative Power of Meditation – A Conversation with Jeff Patterson

Discover the transformative power of Meditation with Jeff Patterson, founder of The Yielding Warrior. Learn how to enhance your physical and mental performance through unique meditation techniques, understand the three types of meditation, and uncover the secrets of ‘yielding’ for a healthier life. Whether you’re a beginner or an experienced practitioner, this episode offers practical insights to elevate your meditation practice and achieve optimal well-being.

Connect with Jeff here: https://www.theyieldingwarrior.com/

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🚀 LEVEL UP WITH HOST KAJ

• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/services

• Be a guest on my show: Connect on LinkedIn: https://www.linkedin.com/in/ajaykhudania/

• Create pro livestreams: Discover StreamYard: https://streamyard.com/pal/d/4859318626680832

Khudania Ajay Content Entrepreneur, Podcast Host & Ind. Journalist

Khudania Ajay is a writer, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.

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