In this episode, I break down the 3 best and 3 worst food system decisions that have changed the way I feed my family. If meal planning feels overwhelming, or you find yourself ordering takeout more than you’d like, this episode is for you!

🔹 The 3 Best Decisions:
1️⃣ Planning one week at a time
2️⃣ Deciding on meals by 9 AM each day
3️⃣ Keeping all baking materials together for ease

🔹 The 3 Worst Decisions:
❌ Deciding dinner at 4 PM (hello, Stress!)
❌ Couponing without a plan
❌ Having no meal plan at all

Practical Takeaways:
✔️ Choose one small change to make your food system easier this week
✔️ Set a reminder to decide dinner by 9 AM
✔️ Look at your kitchen setup—what can you declutter or simplify?

🛍 Check out my favorite kitchen tools & cookbooks! https://www.amazon.com/shop/shoprsd/list/3GHCN7156NJ5B?ref_=aip_sf_list_spv_ofs_mixed_d📅 

Join the next Encourager Cohort (April 2nd)! https://www.encouragerpodcast.com/offers/UENFgbfm/checkout

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Most Recent Episodes

March 24, 2025

Overwhelmed at Work? These 3 Simple Fixes Will Change Everything

Do you feel like your work system is running you instead of the other way around? In this episode, I break down the 3 best and 3 worst work decisions you can make—and how to structure your work...

Listen · 22:27

March 17, 2025

How to Build a Thriving Family System: 3 Best & 3 Worst Family Decisions

Are you feeling overwhelmed trying to juggle schedules, discipline, and making meaningful family memories? In this episode, Rebekah Scott shares the 3 best and 3 worst family decisions she’s...

Listen · 19:49

March 3, 2025

What Works & What Fails: My 3 Best & Worst Me System Choices

Your Me System is the foundation for everything—home, work, family, and beyond. When it’s strong, you feel energized and aligned. When it’s weak, you’re constantly running on empty. In this...

Listen · 20:06

Load More Episodes

Rebekah Scott Mom, Wife, Designer and Coach

Rebekah Scott is a wife, mother, author, coach and designer. With more than 15 years of running multiple different brands, she understands the need for order, systems and fun in the everyday!

After customers and other moms kept asking “How do you do it?” –Rebekah wanted to show them the way to run both work and home life well and WITH joy. She created “The Encourager’ podcast and Encourager academy as tools to use for each individual seeking a more harmonious mix of both work and home life. Using several different systems catered to each individual’s unique family make up- you are able to go from overwhelmed and chaotic to decisive and confident.