Tuesday - January 14th, 2025
Apple News
×

What can we help you find?

Open Menu
January 4th, 2023

Starting Over: How to Create a Life You Love

  1. Starting Over: How to Create a Life You Love Rachel Brooks 23:46

Starting over can be a daunting and intimidating experience. Maybe you’ve experienced a major setback or change in your life, or perhaps you’re feeling unfulfilled and are ready to make some big changes. Whatever the reason, starting over can be a challenging but also exciting opportunity to create a life that is more aligned with who you are – your values, goals, and passions.

In this week’s episode, Rachel discusses:

  • challenges and opportunities that come with starting over
  • practical tips for creating a life you love
  • embracing change and the willingness to try new things
  • understanding what is most important to you (in this season)
  • seeking support and finding the right community for you
  • … and so much more!

👉 SUPPORT THE SHOW HERE

Did something resonate with you?! I’d love to hear about it!

Subscribe + Leave a Review on iTunes

Resources:

Connect with Rachel:

Book: “Chasing Perfection: A Journey to Healing, Fitness, and Self-Love“

Facebook

Instagram

Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.

Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.