On this week’s episode, Rachel is joined by bestselling author and transformation facilitator, Kelsey Aida to share her insights on how women can manifest their dream lives and love themselves deeply.

Kelsey’s expertise in Personal Development is reflected in her numerous books, including #ActuallyICan, Affirmations for Happiness, Letters to the Universe, My Pocket Guide to Manifestation, and Self-Love for the Modern Woman. She also helps people through her international retreats, 1:1 Coaching, Online Courses, and her popular spiritual podcast, “High Vibin’ It.”

Listen in as we talk about all things; self-love, manifestation, and personal Growth, including:

• Overcoming limiting beliefs and negative self-talk

• Harnessing the power of affirmations and manifestation techniques

• Prioritizing self-care and setting boundaries

• Cultivating a positive mindset to attract abundance

Join us for an inspiring episode with practical tips to help you live your best life.

Be sure to check out the links and resources below. ↓

Connect with Kelsey Aida:

Website: https://www.kelseyaida.com

Instagram: https://www.instagram.com/kelseyaida

Radical Self Love Course: radicalselflovecourse.com

Resources: Thank you to our Sponsor, Organifi!!

Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!

Links to Check Out:

• Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.

• Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced Lifestyle from the inside out.

• Check out our newest obsession, I Am Athletics – a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% – Promo Code: TCW20

• Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethings

• Download your FREE Confidence Booster Guide

• Join The Confident Woman Community on Facebook here!

• Free Resource Hub – get the good here!

Connect with Rachel:

Facebook

Instagram

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Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.