In this episode, host Rachel Brooks chats with Santana Innis, a Master Certified Alignment Coach, about her journey from a successful but unfulfilled career in the nonprofit and tech sectors to becoming a coach who helps professionals find balance through aligned Coaching. Together, they discuss the importance of Personal Development, asking tough questions about one’s values and desires, and the power of aligning one’s work with one’s life’s vision.

00:07 Santana’s Journey: From Corporate Burnout to Coaching

01:19 The Power of Personal Development and Overcoming Adversity

02:41 The Pursuit of External Success and Its Pitfalls

03:19 Facing Burnout and Choosing a New Path

04:29 Embracing Authenticity and Self-Discovery

08:31 The Importance of Listening and Self-Reflection

10:42 Navigating the Transition: From Career to Coaching

20:04 Dealing with Doubts and Embracing Change

23:55 Navigating Emotional Triggers and Uncomfortable Emotions

26:44 Strategies for Overcoming Limiting Beliefs

35:38 Exploring the Interplay Between Thoughts, Emotions, and Actions

41:15 The Journey Towards Self-Discovery and Authentic Confidence

42:28 Wrapping Up: The Continuous Journey of Self-Improvement

Tune in to listen for insights on overcoming limiting beliefs, embracing authenticity, and taking aligned actions for greater confidence and fulfillment.

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Connect with Santana Inniss:

• Website: www.flofoundations.com
• LinkedIn: https://www.linkedin.com/in/santanainniss
• Instagram: https://www.instagram.com/flofoundations

Community:

• Share your biggest takeaways inside The Confident Woman Community.
• Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations.

Connect with Rachel:

Website: https://www.iamrachelbrooks.com

Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love

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Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.