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October 7th, 2020

83: Removing the Masks We Wear

  1. 83: Removing the Masks We Wear Rachel Brooks 11:09

In this short and sweet episode Erin and Rachel share what they discovered after polling the women in their Facebook group, The Confident Woman, on what masks they have let go of in their lives.

The girls found it very interesting to see the different responses of what people considered to be their masks and how they shed them. Some believed it was physical things like never wearing shorts because they felt uncomfortable showing their legs. Where others felt there were mental masks that they finally got rid of. Overall it seemed to be things they felt that society would not approve of.

The girls share different masks they themselves have removed over time. The realization that our experiences are what connect us and if we hide those then no one can truly connect with us.

Finally, Erin and Rachel share the importance of self-awareness and the questions we can all ask ourselves to see if we are not letting go of our masks.

Here are some highlights:

  • How we are all compensating in our lives
  • What you need to lead with in both business and life
  • Removing our masks levels the playing field
  • And so much more!

Let’s take a listen!

Resources:

Erin’s Instagram: @erin_travelsforlife

Rachel’s Instagram: @iamrachelbrooks

The Confident Woman Podcast Instagram: @theconfidentwomanpodcast

Quotes:

  • “You don’t what holds you back until you have a voice to use it.” – Rachel
  • “The more times you fail, that just makes you more relatable.” – Erin
  • “Those failures are what make you a better leader not your success.” – Erin
  • “You have nowhere to hide.” – Rachel

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Send in a voice message: https://anchor.fm/theconfidentwomanpodcast/message

Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.

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