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September 9th, 2020

79: The Right Way to Ask For Help

  1. 79: The Right Way to Ask For Help Rachel Brooks 15:53

Have you felt like you’ve been drowning in all the things you need to do? Could someone help you with some of these tasks? Today, Erin and Rachel are chatting about knowing when it’s the right time to ask for help and how to find the right people for it!

The girls discuss:

  • Recognizing what is preventing you from asking for help
  • The smart way to ask for help (small steps)
  • Why asking for help is the gateway to success
  • How to find the right person to help you
  • The resourcefulness that is required to outsource successfully
  • Questions you need to ask yourself to see how you can outsource
  • The one thing that we all have
  • Who is willing to help you (and it might just surprise you!)
  • Vocalizing what you want exactly
  • And so much more!

Let’s take a listen!

Resources:

Erin’s Instagram: @erin_travelsforlife

Rachel’s Instagram: @iamrachelbrooks

The Confident Woman Podcast Instagram: @theconfidentwomanpodcast

Quotes:

  • “Everything starts with you.” – Rachel
  • “You’re not too fearful to take another step if it’s just something small and minor.” – Erin
  • “I think there’s something to be said about the pride that you have in yourself when you are resourceful enough to figure that problem out.” – Erin
  • “We’re givers. We want to contribute.” – Rachel

Send in a voice message: https://anchor.fm/theconfidentwomanpodcast/message

Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.

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