What’s on the other side of fear and rejection? Kelly Chase joins the girls to talk about just that. She shares how you can go from a place of rejection to a place of love and worth. Oh, and she lets Erin and Rachel in on how her experience on the hit Netflix show Love Is Blind!

You’ll hear more about:

• The pivotal moment that began Kelly’s Personal Development journey
• One important thing she makes time for every single day
• What events led her to mindset and empowerment Coaching
• The power you have in sharing your vulnerability
• How you can bring awareness to the emotions your feeling
• Why having support in your life and business is key to success
• Books that have helped transform her life (and can transform yours too!)
• How Love Is Blind has affected Kelly’s life
• Why you need to celebrate everything, including the small things
• And so much more!

Let’s take a listen!

Resources:

Kelly’s Instagram: @chaselifewithkelly

Erin’s Instagram: @erin_travelsforlife

Rachel’s Instagram: @iamrachelbrooks

The Confident Woman Podcast Instagram: @theconfidentwomanpodcast

Quotes:

• Every single person who asked me what I was eating, no one asked me how much I was eating.” – Kelly
• “I find that time. I make that time.” – Kelly
• “How we do one thing is legit how we do everything.” – Kelly
• “It’s crazy how we tie our value and our self worth to external things.” – Rachel
• “You have to create space for yourself.” – Rachel

—

Send in a voice message: https://anchor.fm/theconfidentwomanpodcast/message

Most Recent Episodes

January 8, 2025

How to Build Lasting Confidence: Embracing Your Authentic Self, Overcoming Self-Doubt, and Breaking Through Limiting Beliefs

In this episode, Rachel Brooks shares an intimate conversation with Ashley Fillmore about the transformative power of building lasting confidence. Together, they delve into the journey of overcoming...

Listen · 47:47

January 1, 2025

Step Into Freedom: Your Guide to Creating a Life You Love

In this episode, Rachel Brooks shares a heartfelt reflection on the transformative journey of stepping into freedom. Through personal stories and practical insights, Rachel explores what it means to...

Listen · 17:25

December 25, 2024

A Season of Healing and Hope

In this episode, Rachel reflects on the transformative journey of 2024, a year of healing, rebuilding, and hope. Sharing her personal struggles, triumphs, and the lessons learned along the way,...

Listen · 7:48

Load More Episodes

Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.