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7: What It Means to Be Your Best Self.

  1. 7: What It Means to Be Your Best Self. Rachel Brooks 14:26

In this episode, Rachel and Erin discuss what it actually means to be your best self. Becoming your best self is a work in progress, and everything that we work on comes together to create that life balance. It is so easy to focus on your weaknesses; however, the majority of your focus should be on your strengths. Self-awareness is essential for this, and inner work is necessary before doing the external work. The first step is figuring out what it means to be your best self; find Clarity to dictate the actions you will take to accomplish your goals. This past year, Erin has been wondering if her life fulfills her purpose and what her true mission is. Stay focused on doing the best you can with what is natural and authentic to you. 

Enjoy the show!

Timestamps: 

  • [01:00] YOUR best self, not someone else’s best self
  • [03:55] Focusing on strengths and having self-awareness 
  • [07:30] The clarity factor: think about what your best self means
  • [09:40] Erin is still working on being her best self
  • [11:35] Isn’t it funny how day-by-day nothing changes? 

Resources:

Erin’s Instagram: @erin_travelsforlife

Rachel’s Instagram: @iamrachelbrooks

The Confident Woman Podcast Instagram: @theconfidentwomanpodcast

Facebook: The Confident Woman Podcast

Quotes:

  • “Stay in our lane; focus on what we can do and what suits us.” -Rachel
  • “When you show up as your best self, it inspires others to be their best self too.” -Erin
  • “Focus on what you do best, and outsource the rest.” -Rachel
  • “Becoming your best self is a lifelong journey.” -Erin

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Send in a voice message: https://anchor.fm/theconfidentwomanpodcast/message

Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.

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