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December 11th, 2019

36: What’s Holding You Back From Becoming Your Best Self?

  1. 36: What’s Holding You Back From Becoming Your Best Self? Rachel Brooks 15:51

In this new episode, Erin and Rachel tackle the topic of what’s really holding people back from becoming their best selves. They recently had polled their Facebook community to see what the women in the group said was holding them back. The two most common answers were time and Money.

But the girls keep it real by saying that it’s actually a lack mindset! They say that most people are not using their resources. If people leveraged the resources around them, they could be free. And that’s what most people really want, freedom!

One of the most powerful things that Erin and Rachel agree on is that asking for help is necessary. We can’t be good at everything or know everything, so asking for help is a way to gain knowledge and use the resources around you.

The girls believe that there is an abundance everywhere and never actually a lack of anything.

Here are some top takeaways:

  • Sitting on the sidelines will get you nowhere
  • Find what you are good at
  • People want to help
  • Being solution oriented and asking the right questions is necessary
  • Don’t accept defeat or when someone tells you no

Let’s take a listen!

Resources:

Erin’s Instagram: @erin_travelsforlife

Rachel’s Instagram: @iamrachelbrooks

The Confident Woman Podcast Instagram: @theconfidentwomanpodcast

Quotes:

  • “You can make money doing anything.” -Erin
  • “Get out of your own way!” -Rachel
  • Life is like a game of Go Fish.” -Rachel

Send in a voice message: https://anchor.fm/theconfidentwomanpodcast/message

Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.

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