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October 2nd, 2019

23: Are You Putting Too Much Pressure On Yourself?

  1. 23: Are You Putting Too Much Pressure On Yourself? Rachel Brooks 16:01

Rachel and Erin are talking about their struggles with Aging and the expectations that society often puts on women. They tell stories about how when they were growing up, they didn’t feel on par with their peers. Erin didn’t get married until later in life, and Rachel never got her white picket fence. We only see things in the perspective of the people we are around. In a small town, getting married at a young age may be completely normal. If you get out into the world, you’ll see that women are waiting to become established before creating a family. Sam Walton didn’t start Walmart until the age of 57. Many people think when you’re 50 that your life is over, but Sam Walton didn’t buy into that story and we don’t have to either. Instead of waiting for the perfect opportunity, just do it.

Enjoy the show!

Timestamps:

  • [01:40] Erin and Rachel didn’t stick with the status quo
  • [05:10] How traveling can open your eyes
  • [06:50] Why we need to stop comparing ourselves to others
  • [08:45] Now is the perfect time to start
  • [12:50] The social norms are already set for us

Resources:

Erin’s Instagram: @erin_travelsforlife

Rachel’s Instagram: @iamrachelbrooks

The Confident Woman Podcast Instagram: @theconfidentwomanpodcast

Facebook: The Confident Woman Podcast

Quotes:

  • “I don’t have a white picket fence; it’s not a one size fits all.” -Rachel
  • “I couldn’t imagine being married to anyone else.” -Erin
  • “Do we want to follow the norm, or do we want to pave our own way?” -Rachel
  • “We all have different purposes.” -Erin

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Send in a voice message: https://anchor.fm/theconfidentwomanpodcast/message

Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.

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