Rachel and Erin are letting you in on a little secret; They don’t feel confident all the time! So how do you keep feelings of fear, frustration, and doubt from completely consuming you? How do you bounce back or avoid burning yourself out? In this bite-sized episode, the girls share the imperfect strategies they use to help them push through and how they can help YOU push through too!

The girls touch on:

+ Going through seasons of feeling defeated

+ How to stop being consumed by self-doubt

+ Releasing emotions and making space for rest

+ Leaning into your faith, community, and support system during these tough seasons

+ And so much more!

Resources:

Erin’s Instagram: @the.erin.klein.show

Rachel’s Instagram: @iamrachelbrooks

The Confident Woman Podcast Instagram: @theconfidentwomanpodcast

The Confident Woman Collective: https://www.theconfidentwomancollective.com

Quotes:

• “Look at the beauty of what is possible, when you think everything is impossible”-  Rachel
• “Sometimes we just have to surrender and rest” – Rachel
• “If we stay in self-doubt, we’re never going to take action or move toward anything” – Erin
• “No one’s having this perfect, amazing, easy life with no disappointments, or discouragement, or pivots. It’s just part of it. It’s just figuring out the strategies to handle it when it occurs and finding that empowerment to move forward” – Erin

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Send in a voice message: https://anchor.fm/theconfidentwomanpodcast/message

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Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.