105: Finding Your Worth and Identity From Within
- 105: Finding Your Worth and Identity From Within Rachel Brooks 21:27
What are you tying your worth and identity to? Do you believe that these are intertwined with playing a certain part or role? In part 4 of our 12-week series, Rachel and Erin are diving into what identity and self-worth really mean and how to start accepting yourself from the inside out.
The girls talk more about:
❥ Discovering the root of low self-esteem
❥ The need to look “the part”
❥ Holding steadfast to our identity, aligning it with our actions or appearance
❥ Is our worthiness dependent upon the # on the scale or the size of your jeans?
❥ Tying identity to a specific role you have in life (and what you can do to change this!)
❥ Society’s expectations of what is worthy and acceptable and what you can do to pave your own way.
❥ …and so much more!
Let’s take a listen!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
- “It really comes down to knowing who you are, so therefore you can determine the value of your worth!” – Rachel
- “The only limits that we have are the ones we set upon ourselves.” – Rachel
- “What really is going to make us happy is inside of us all along.” – Erin
- “We’re more involved in other people’s lives sometimes than our own.” – Erin
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Send in a voice message: https://anchor.fm/theconfidentwomanpodcast/message
