The Confident Woman Podcast is celebrating 100 episodes! Throughout these 100 episodes, Erin and Rachel have talked all about how you can be your most authentic, true self. And today is no different! Today, the girls are talking all about why the struggles you are facing are real and why they are needed.

The girls cover:

• The daily struggle Rachel has that you might relate too
• What overcoming a struggle actually means
• Why you need to look back at how far you’ve come in the last year
• The projection you are seeing online
• How everyone, including you, struggles with different things
• Why it’s important to share your struggles
• What happens when you continually deny what you’re dealing with
• Using your issues to motivate you into becoming a better version of yourself
• And so much more!

Let’s take a listen!

Resources:

Erin’s Instagram: @erin_travelsforlife

Rachel’s Instagram: @iamrachelbrooks

The Confident Woman Podcast Instagram: @theconfidentwomanpodcast

Quotes:

• “You have no idea how hard it is every single day to wake up and make it a choice to love myself.” – Rachel
• “Everyone is dealing with something.” – Erin
• “Whatever your journey is, it’s unique to you but it’s not unique to other people.” – Rachel
• “Things sucking isn’t a bad thing.” – Erin

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Send in a voice message: https://anchor.fm/theconfidentwomanpodcast/message

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Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.