Told to just manage your chronic illness? This conversation offers something different.
Host Stacey Chillemi sits down with Albee Shanefelter, a two-time international bestselling author and creator of the 3B Framework: Be Strong, Be Well, Be Kind.
After brain surgeries, stage 4 Cancer, and years of chronic pain, he found a way to reclaim his life.
You’ll learn:
💛 What the medical system misses
🧠 Why strength means knowing when to stop
⚡ The power of tiny wins
🔁 Moving from “I can’t” to “I can, differently.”
🍎 Why food is medicine too
🌅 How to let someone hold your hope
You are not broken. You are becoming.
CONNECT WITH ALBEE SHANEFELTER!
🌐 Website: 3bz.org (coming soon)
📸 Instagram: https://www.instagram.com/albeeda3rd/
💼 LinkedIn: https://www.linkedin.com/in/albees/
📚 Book: Be Strong, Be Well, Be Kind: https://www.amazon.com/dp/B0FD8TVFZ7
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