- Tip #11 for Staying Focused and on Track to Achieving Your Goals Anne Bachrach 1:18
Today we are talking about Tip #11 of the 11 tips for Staying Focused and on Track to Achieving Your Goals, which is to Eat Healthy for Real Energy.
Being an entrepreneur requires real energy; sugar, caffeine, and processed foods only offer a false energy, and the afternoon energy crash can be severe. Reduce or eliminate sugar, caffeine, and processed foods as much as possible, while boosting raw fruits, vegetables, nuts, and whole grains to maintain steady and consistent high energy. Some studies suggest having a small snack/meal every 2-3 hours can be good for you.
Consider these 11 tips we have been exploring over the past 11 days and decide which one or ones you will implement first for helping you to stay laser focused, so you can experience even greater success – professionally and personally.
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Aim for what you want each and every day!
The Accountability Coach™