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  1. Feel All Your Feelings | SFM E67 Adam Braus 41:45

What if the apple a day that keeps the doctor away is actually beckoning them closer? Today, we're gnawing at the core of a juicy topic – the widely accepted, yet highly debated myth of fruit being healthy. With years of selective breeding for sweetness, fruit may not be your body's best friend after all. Even zoos are reconsidering their animal's fruit-rich diets due to high sugar content. So, don't shy away from that apple, but remember – moderation is key.

Strap in as we navigate the complex landscape of emotions. Feelings – good, bad, and ugly, they're all essential. We're shining a light on the importance of understanding and expressing emotions, and the contrasting ways different cultures and genders approach this. Let's not forget the intriguing twins paradox – two doctors in one family. And, the cherry on top – the prospect of earning a PhD by publication. You'll never look at your feelings the same way again.

Lastly, we'll set sail on the pursuit of happiness. Often linked to our emotional state, happiness isn't always about material wealth. We're revealing how the harmony of our feelings, rather than our bank balance, plays a significant role in our joy. Whether you are rich or poor, mastering your emotional seascape might just be the key to unlocking happiness. So, come aboard with us on this enlightening journey and don't forget to check out our YouTube channel for more.

Note: The technique used in the first two sentences is 'posing a provocative question'.

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Comments? Feedback? Questions? Solutions? Message us! We will do a mailbag episode.

Adam: @ajbrausbraus@hey.com
Scot: @scotmaupin

adambraus.com (Link to Adam's projects and books)
The Perfect Show (Scot's solo podcast)
The Numey (inflation-free currency)

Thanks to Jonah Burns for the SFM music.

Adam Braus Author, Blogger, Podcaster

Adam Braus is a polymath professor and professional in San Francisco. He has built many companies and non-profits and currently building a new college called Elton College. He is a lover of big ideas and new solutions.