- Dr. Jacqueline Kerr--Overcoming Working Mom Burnout Maria T. Finch 31:10
Join me for an amazing conversation with Dr. Jacqueline Kerr, an expert on burnout, who is committed to using behavior science to help individuals and communities become healthy. Learn key signs of burnout such as exhaustion, overwhelm, working hard but ineffectively, etc. Discover great questions to ask yourself: Is your inner critic extra loud? Is what your inner critic telling you actually true? If you put what your inner critic is telling you on a T shirt, would you wear it? We discuss getting to know both our inner critics and our inner mentors and how they can empower us. If you are feeling burned out or fed up or if you know someone who is, do not miss this episode!
Connect with Dr. Jacqueline Kerr: www.DrJacquelineKerr.com
Check out her TEDx talk on working mom burnout: https://youtu.be/9YY0gVnVPoQ
Dr. Jacqueline Kerr’s podcast: Overcoming Working Mum Burnout
Maria T. Finch, Inner Intelligence Coach and host of Silence the Mindcluck, coaches high achievers to silence the mindcluck that leaves them feeling unfulfilled despite their success. She guides them to tune into their inner intelligence to build and execute strategies that shift them from feeling frustrated AF to being the queens or kings of their lives.
Are you sick of mindcluck clucking up your days? Take the “What the Cluck?” quiz to find out what kind of mindcluck is loudest for you today and get practical solutions for silencing it today: https://silencethemindcluck.com/quiz/
Book a free discovery session with Maria: http://mindcluck.com
Learn more: https://www.silencethemindcluck.com