This is such a fun episode diving deep on emotional intelligence and so applicable given the time we are in right now. Jillian McLaughlin who is an EQ Leadership Coach and Trainer analyzes my own EQ score on the show, and pinpoints areas of strength and improvement. Listeners can get 30% off with Jillian with the code “sandyk”. She can be reached at jillian@mclaughlinmentoring.com, 1-913-333-0262. www.mclaughlinmentoring.com. — Send in a voice message: https://anchor.fm/sandy-kruse/message

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Sandy Kruse Podcaster, Registered Holistic Nutritionist, Certified Metabolic Balance Coach

I went back to college at 46 to do what I do now...teach others how to age better, live a healthy life through alternative means & biohacking & preferably age without disease. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my expertise includes all of these important aspects to a healthy life.  The views expressed on this podcast are for educational purposes only and we are not providing medical advice. See your own practitioner on what is right for you.